The 10-minute test that reveals why your figure skater keeps struggling (even with great coaching)

Finally know exactly what your skater’s body needs to get stronger. without stepping on your coach’s toes or second-guessing yourself.




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If you've ever looked at your skater’s form off the ice and wondered, “Should it look like that?” — you're not alone.

Most parents feel stuck between not knowing what to say… and worrying that saying the wrong thing might hurt their child's progress.

This quick, parent-friendly kit gives you a proven way to assess your skater’s movement patterns, spot red flags, and know what needs to change — without feeling like the bad guy or stepping into coach territory.

Here’s what you’ll get:

✅ A short video walkthrough of key off-ice strength and control movements

✅ A printable tracker to log and rate what you see

✅ A guide to help you understand the results and next steps

✅ A bonus parent tip sheet so you know how to help (without correcting everything)

Launch Discount Expires In Just...

The Problem: You Want to Help, But You’re Not Sure How

You’ve watched them train hard. You’ve seen the effort.

But deep down, something feels...off.

Is their form breaking down? Are they favoring one side?

You try to support, but you’re stuck:

– Guessing what to focus on

– Unsure if you're doing too much or not enough

– Hoping you're not accidentally setting them back

The truth?


Without a clear way to evaluate their off-ice strength

, you're flying blind.

And blind spots lead to plateaus, frustration, and injuries.

This kit changes that.

That uncertainty stops progress. This tool clears it up.

The Solution: A Clear, Simple Skater Assessment Kit

That’s why I created the Skater Readiness Assessment Kit — a 15-minute off-ice screening tool designed for parents to use at home.

You don’t need to be a coach.

You don’t need a medical degree.

You just need a clear, guided process that shows you what to watch for and what to do next.

This kit makes it simple to:

Evaluate key strength and stability markers in your skater

Spot patterns that might lead to breakdown or injury

Understand where to focus off-ice strength work (and what to skip)

Support your skater without stepping on their coach’s toes

It’s like finally turning the lights on in a dark room — now you can
see exactly where your skater stands, and what to do next.

INCLUDED WITH YOUR ORDER

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Assessment Video Walkthrough

Discover how your skater moves — and where they need support — in just 10 minutes. This follow-along video walks you through 5 foundational exercises with expert form cues, movement red flags to watch for (like knee twist or core compensation), and simple coaching tips anyone can understand.

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Parents Version- What to look for!

This 10 minute video shows you everything you need to understand what needs extra strength conditioning!

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Fast- Track Results Guide

At-Not sure what to work on after the assessment? This easy-to-follow guide maps your skater’s movement patterns to specific strength targets — so you know exactly what to focus on (and what to skip).

THE OLD WAY THE OLD WAY THE OLD WAY THE OLD WAY THE OLD WAY THE OLD WAY THE OLD WAY THE OLD WAY

THE OLD WAY — What Most Parents Try

❌ Watching random Instagram drills and hoping they help

❌ Correcting form mid-rep (and getting frustrated)

❌ Guessing which muscles are “weak” without a process

❌ Repeating the same exercises with no real improvement

❌ Feeling like you're either doing too much... or not enough

THE BETTER WAY THE BETTER WAY THE BETTER WAY THE BETTER WAY THE BETTER WAY THE BETTER WAY THE BETTER WAY THE BETTER WAY

THE NEW WAY —

Figure Skater Readiness Assessment Kit

✅ Follow a 10-minute guided movement screen built for young skaters

✅Clearly spot compensations like hip weakness or core compensation strategies — even without a training background

✅ Log what you see and get recommendations without overwhelm

✅Understand why certain movements matter (and how to support them)

✅Feel empowered — not confused — when helping your skater grow

Here’s Everything You Get Inside The skater Readiness Assessment Kit

This isn’t just a checklist or a video — it’s a full-strength mini system designed to give you clarity, confidence, and a plan.

Here’s what’s included:

  • 🎥 Assessment Video Walkthrough — $77 Value

    A guided video where you’ll watch 5 key strength and mobility movements with built-in form cues. You’ll learn what to look for — like hip twists, shaky knees, or over-reliance on the low back— and how to spot them safely and clearly.

  • The Ultimate Core Activation Exercise— $89 Value

    This isn’t just “brace your core.” It’s one game-changing exercise that teaches your skater to feel and fire their deep core using breath, posture, and progressive load — so they build real strength from the inside out (and carry it for life).

  • 2 Ultimate Hamstring Reset Drills— $159 Value


    Skip the endless stretching. These two powerful techniques help release tension fast — often making traditional stretching unnecessary. Perfect for sore or tight days when your skater needs relief, not more strain.

  • 📃 Fast Track Results Guide — $39 Value

    Not sure what to work on after the assessment? This easy-to-follow guide maps your skater’s movement patterns to specific strength targets — so you know exactly what to focus on (and what to skip).

Normal Price: $97

Your Price Today: Just $17

Get Your Assessment Kit for Only $17

You're Saving $80 Today

Real clarity for off-ice support.

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Meet YOUR INSTRUCTOR

Dr. Jena Hansen-Honeycutt – Doctor of Athletic Training, movement specialist, and certified athletic trainer who’s spent over a decade helping dancers and figure skaters build strength, resilience, and confidence—without pushing them to burnout.

Since 2016, Jena has worked with elite performers at George Mason University’s School of Dance, developing injury treatment, rehab, and prevention programs that keep athletes performing at their best.

I discovered this the hard way when I was working with elite dancers....

I kept seeing the same pattern: talented athletes hitting walls that had nothing to do with their skill level. Their coaches were excellent, their dedication was unquestionable, but something was missing.

That's when I realized their gap wasn't in their training it was in their strength and the body was showing it couldn't keep up and was taking away their flexibility and power to do their skills.

Parents, coaches, even the clients knew something was ''off' but had no way to identify what need attention or if it could be fixed. Coaches focused on technique, but the underlying movement patterns were never evaluated.

After developing this assessment process and seeing breakthroughs after breakthrough, I knew parents like you needed to be able to access this information...

Here's Everything You Get

When You Get Access To The Figure Skater Readiness Assessment Kit- Today

🎥 Assessment Video Walkthrough

$77 Value

  • Learn what to look for to spot compensations

  • Less than 15 minutes

  • Age-appropriate

2 Instant Hamstring Reset Drills

$159 Value

  • These two powerful techniques help release tension fast

  • Often makes traditional stretching unnecessary

  • Perfect for sore or tight days

📃 Fast Track Results Guide

$39 Value

  • Understand what those movement differences actually mean

  • how to adjust for safe, effective progress

The Ultimate Core Activation Exercise

$89 Value

  • This isn’t just “brace your core.”

  • It’s one game-changing exercise that teaches your skater to feel and fire their deep core using breath, posture, and progressive load.

PLUS, join today and
you'll also get:

Bonus

Hip Flexor Reset for Tired Skater Legs

($134 Value)

  • Tight hip flexors can sneak in after long days on the ice

  • Affecting posture, jumps, and even flexibility

  • This quick-release technique helps unwind overworked hips, restore balance, and leave your skater feeling lighter and more aligned in about 30 seconds

Total Real-World Value: $498

Normal Price: $97

TODAY'S SPECIAL PRICE:

JUST $17

You Save: $80

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you’re Protected by the Confidence Guarantee

I created this Assessment to give parents confidence and the peace of mind they deserve

I built this for parents like you — the ones who want to support their skater, but don’t want to overstep or overwhelm.

So here’s the deal:

I’m confident this will change how you support your skater off the ice — fast.

But if you don’t feel more confident or clear after completing the video and tracker, just email me within 7 days and I’ll refund you.

No drama. No hoops.

You have nothing to lose — and a stronger, more stable skater to gain.

Limited-Time

Launch Pricing (Don’t Miss It)

Grab It Now — This stand alone offer is temporary

Soon, this will only be available as part of my $99 Skater Strength Foundations program.

This is your only chance to get the assessment alone for the $17 before it becomes a $99 investment.

Plus, your skater's next growth spurt is coming- and growth spurts often reveal movement imbalances that were hidden before. The earlier you identify these patterns the easier they are to correct.

Clarity Now.

Get it today for just $17.

I Know What You're Thinking...


'Will this make me one of those pushy skating parents?' - Not at all. This assessment actually helps you support more effectively by giving you specific, actionable information instead of general worry.

'What if I see something concerning?' - The guide includes clear next steps and when to involve professionals. You're not diagnosing - you're gathering information.


'My skater already has a great coach.' -Perfect! This assessment helps you support your coach's work by identifying off-ice factors that might be affecting on-ice performance.

frequently asked questions

Is this only for competitive skaters?

Nope! This kit is perfect for any skater aged 8–13 who’s working on strength, balance, or landing control — regardless of competition level.

I’m not a coach or trainer. Will I even understand what I’m seeing?

Yes! This was built for parents with zero technical background. The video explains what to look for, and the guide walks you through what it means.

Do I need special equipment?

All you need is a little floor space and your skater. Optional: a foam roller, small box, or pillow — but you can do the entire assessment without gear.

How long does it take?

Most families complete it in about 10–12 minutes. You can revisit it anytime to track progress over weeks or months.

What happens after I buy?

You’ll get immediate access to everything via email — the video, tracker, guide, and parent tip sheet. You can start right away.

🏁 You’re 10 Minutes Away From More Confidence — For Both of You

You don’t need to second-guess, micromanage, or wonder if you’re “doing it right.”

The Skater Readiness Assessment Kit gives you clear, actionable insight — so you can support your skater with confidence, not confusion.

No overwhelm. Just empowerment.

And your skater?

They’ll feel truly seen, better understood, and more confident in how they move, both on and off the ice.

🎯 Just a few focused minutes


💡 Real, personalized insight


✅ A clearer, stronger path forward — for both of you

👉 Download the full kit now for just $17

Let’s make off-ice strength finally make sense.

Remember: When you get the Skater Readiness Assessment kit, you get:

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All the bonuses and

Bonus :Hip Flexor Reset for Tired Skater Legs

This quick-release technique helps unwind overworked hips, restore balance, and leave your skater feeling lighter and more aligned in just a few minutes.

✅ Bonus Value: $134

NOW FOR ONLY $17

Get your Skater Readiness
Assessment Kit for Only $17

You're Saving $80 Today

Bonuses Will Be Delivered Instantly. Get Full Access Right Away.

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